The Wolf Cries

I kinda love with my diet skrg. I mean i can put anything in my mouth. Mgkin sbb aku sentiasa dlm mode lapar.

Good thing sejak duk bujang ni ialah kita lihat apa yg kita nak makan sblm dia jd mknn. I mean, bila nak goreng kita tgk brapa byk minyak, brapa byk gula.. dan apa rasanya kalo letak sikit. So, dh agak lama aku x mkn burger. Pi psr mlm jugak dh x menarik sgt.

Bila tgk mkn yg sedap, otak pikir psl kuantiti minyak, gula, garam+ ajinonomoto dan perencah2 serta kebersihan. Skrg ni aku msk smbal asyik kering je sbb takut nak letak minyak bebanyak. So, bila pi beli nasi lemak, teringat psl minyqk yg berlinang tu.

Satu lagi yg best, utk menahan lapar, perlulah menggigit jajan. Roti kering mekda yg penuh satu tin kejap je nak abih dah. Dulu jgn hrp la sapa nak sentuh roti tawar tu. Mmg mula2 mkn xde perasaan. Tp, bila selalu mkn, senang je masuk perut.

What i learn from this experience is: otak kita adalah mesin yg sgt hebat. Dia boleh buat kita rasa sst yg lain dr buasa. Mcmmana, rasa penat, ngantuk, semangat, sakit..

So, apa yg kita nak buat pon, dlm otak perlu percaya dulu, OK!

2day is 20th day in ramadhan. i lost 5 kg alredi. so happy. slowly i gonna be in size n shape of how i was 6,7 years ago.

i rmmber i used to hate being so thin coz i feel cold easily. even when other ppl sit in front of a fan with max speed.. to me, that the perfect weather..

also, i used to tot that ppl will take me seriously if i were seen a lil bigger in size. being youngest son, i bound wit these custom n rule.. so i kinda hate when ppl see me as little emi all the time. i was too thin, n i feel like invisible sm time with kids sm age but btter built of body.

but i guest, that's ysterday news. i thnk i gain weight tremendously while i jobless in 2005. back in universiti i was an active jogger. to jog around Bukit Expo UPM was like my evening routine or brekfast.

nowaday, it just not diet or exercise to keep slim that i'm focus on. but i think, to stay healthy is a way of showing how grateful we are. syukurr to Allah's gift as He's gv me a complete n perfect set of human body. also.. too much food and weak mind is not good for the soul, if u not know it by now.. LOVe YOURSELF :-D